Pumpkin Pie Dip Recipe

Recipe By Shugary Sweets

This fluffy pumpkin pie dip is made with greek yogurt and fall spices. you'll love this creamy dip served with homemade cinnamon chips

4.3
19 Rating -
Rate
Vegdiet
12minstotal
12minsCook
12m.total
12m.Cook
Pumpkin Pie Dip
plan
Bookmark

ingredients serve

Ingredients for Pumpkin Pie Dip Recipe

  • 3/4 ounce Vanilla greek yogurt
  • 0.06 cup Light brown sugar, packed
  • 0.13 can Pure pumpkin puree
  • 0.13 teaspoon Ground cinnamon
  • 0.03 teaspoon Ground ginger
  • 0.03 teaspoon Ground nutmeg
  • 0.06 teaspoon Allspice
  • 1/2 ounce Cool whip
  • 3/4 Flour tortillas
  • 0.03 cup Unsalted butter, melted
  • 0.06 cup Cinnamon/sugar mix
Nutrition
value
151
calories per serving
6 g Fat2 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    2g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Shugary Sweets