Pumpkin Pie Crumble Recipe
Recipe By Honest Cooking
These pumpkin pie crumble bars are like pie, but better a crumb topping, thick, creamy texture and a drizzle of icing make this fall dessert a real winner.
4.2
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Pie Crumble Recipe
- 0.17 cup Coconut flour
- 0.17 cup Tigernut flour
- 1 tablespoon Arrowroot powder
- 3/4 teaspoon Baking soda
- 0.38 cup Pumpkin puree
- 1/2 teaspoon Apple cider vinegar
- 0.17 cup Coconut oil
- 1/4 cup Coconut milk
- 1/2 tablespoon Maple syrup
- 1/4 teaspoon Ground ceylon cinnamon
- 0.13 teaspoon Ground clove
- 0.13 teaspoon Ground ginger
- 1/4 teaspoon Ground ceylon cinnamon
- 0.13 cup Tigernut flour
- 1 tablespoon Coconut flour
- 1.50 tablespoon Coconut oil
- 1 tablespoon Maple syrup
- pinch Sea salt
Nutrition
value
value
649
calories per serving
52 g Fat7 g Protein40 g Carbs17 g FiberOther
Current Totals
- Fat52g
- Protein7g
- Carbs40g
- Fiber17g
MacroNutrients
- Carbs40g
- Protein7g
- Fiber17g
Fats
- Fat52g
Vitamins & Minerals
- Calcium58mg
- Iron3mg
- Vitamin A176mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium68mg
- Manganese1mg
- Phosphorus151mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking