1/2 ounce Cream cheese softened at room temperature
1 ounce Cool Whip
0.19 ounce Instant vanilla pudding
0.03 cup Powdered sugar
1/4 teaspoon Vanilla extract
Nutrition value
102
calories per serving
7 g Fat2 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment