Ingredients for Pumpkin And Pesto Turkish Breads Recipe
125 gram Jap pumpkin or butternut pumpkin, cut into 1cm thick slices
As required Garlic olive oil spray
1 Turkish bread rolls, cut in 1/2 horizontally
62.50 gram Philadelphia spreadable light cream cheese
0.13 cup Pesto dip
Nutrition value
248
calories per serving
22 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
5g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
89mg
Iron
< 1mg
Vitamin A
379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment