Pumpkin Pasta Sauce Recipe
Recipe By Well Plated
Creamy pumpkin pasta sauce. Made with pumpkin, cream cheese, and sage, this easy recipe tastes similar to alfredo, but is healthy and ready in 20 minutes
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30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
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Add to Shopping ListIngredients for Pumpkin Pasta Sauce Recipe
- 4 ounce Whole Wheat Fettuccini Or Any Other Long, Thin Noodle, Such As Linguine Or Spaghetti
- 1/2 tablespoon Unsalted butter
- 1/2 tablespoon All purpose flour
- 1 Cloves garlic minced
- 1 cup Nonfat milk
- 1/2 cup Pumpkin puree not pumpkin pie filling
- 1.50 ounce Reduced Fat Cream Cheese Cut Into Chunks And At Room Temperature
- 1/2 tablespoon Chopped Fresh Sage Leaves Divided
- 1/4 teaspoon Kosher salt
- 0.13 teaspoon Black pepper
- 0.06 teaspoon Ground cinnamon
- 0.06 teaspoon Ground nutmeg
- pinch Pinch Ground Cayenne Pepper
- 1/4 cup Grated Parmesan Cheese For Serving
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Well Plated