Ingredients for Pumpkin Pasta With Fresh Basil And Coriander Recipe
1/4 tablespoon Olive oil
1 Shallots chopped
1.25 Garlic clove chopped fresh
1 Bacon rashers chopped
1/4 Red capsicum chopped
1/4 tablespoon Worcestershire sauce
1/4 teaspoon Tabasco
100 gram Canned pumpkin soup
3/4 tablespoon Sour cream
125 gram Fettuccine
0.06 cup Fresh Basil Chopped
0.06 cup Fresh coriander chopped
Nutrition value
63
calories per serving
4 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
54mg
Iron
1mg
Vitamin A
531mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment