Pumpkin Pasta Alfredo Recipe

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Turn leftover canned pumpkin into a hearty pasta dish with a creamy alfredo sauce using this quick and easy recipe fit for a fall weeknight.

4.2
29 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Pumpkin Pasta Alfredo
plan
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ingredients serve

Ingredients for Pumpkin Pasta Alfredo Recipe

  • 0.17 Package linguine pasta
  • 0.17 tablespoon Olive oil
  • 0.08 Onion, chopped
  • 0.17 tablespoon Ground Cumin
  • 0.17 tablespoon Cajun seasoning
  • 0.17 Package apple chicken sausage , sliced
  • 0.08 can Pumpkin puree
  • 0.17 Jar alfredo sauce
  • 0.08 cup Milk
Nutrition
value
101
calories per serving
8 g Fat3 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    < 1mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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