Pumpkin-Parmesan Risotto Recipe

Name: Pumpkin-parmesan Risotto Recipe
Total time: 65 min
Yield: 4
Cuisine: Italian

Recipe By Better Homes and Gardens

Creamy risotto and pumpkin are a perfect pairing in this yummy dish. This pumpkin recipe is great for warming you up on a crisp fall day.

30 Rating -

Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

45minsCook

1hr 5m.total

20m.Prep

45m.Cook

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Ingredients for Pumpkin-Parmesan Risotto Recipe

3/4 tablespoon Unsalted butter
1/4 cup Finely chopped onion
1/4 Clove garlic, minced
1/2 cup Uncooked arborio rice
1/4 cup Dry white wine
0.38 tablespoon Snipped fresh sage
1/2-0.63 cup Water
0.44 cup Gluten free chicken broth
1/4 cup Canned pumpkin
1/2 ounce Parmigiano reggiano cheese, finely shredded
As required Parmigiano reggiano cheese, shaved
As required Fresh sage leaves

Nutrition
value

499

calories per serving

5 g Fat12 g Protein90 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
12g
Carbs
90g
Fiber
8g

MacroNutrients

Carbs
90g
Protein
12g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
200mg
Iron
8mg
Vitamin A
335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
241mg
Selenium
8mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens