Pumpkin Overnight Oats Recipe

Recipe By Well Plated

Pumpkin overnight oats. Easy, healthy steel cut oats, made in the slow cooker while you sleep With pumpkin, cinnamon, and maple syrup.

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7hr 5minstotal
5minsPrep
7hr Cook
7hr 5m.total
5m.Prep
7hr Cook
Pumpkin Overnight Oats
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Ingredients for Pumpkin Overnight Oats Recipe

  • 1/4 cup Steel Cut Oats Do Not Substitute Quick Cooking, Instant, Or Rolled Oats, Gluten Free If Needed
  • 1/2 cup Water
  • 0.33 cup Milk any kind you like
  • 0.17 can Pumpkin puree
  • 1/25 cup Pure Maple Syrup Plus Additional For Topping
  • 1/25 cup Ground Flaxseed Meal Or Swap An Equal Amount Of Chia Seeds, Hemp Seeds, Or 3 Tablespoons Additional Steel Cut Oats
  • 0.17 tablespoon Pure vanilla extract
  • 0.17 tablespoon Ground cinnamon
  • 0.17 teaspoon Ground ginger
  • 0.08 teaspoon Ground Nutmeg It'S An Amazing Flavor Upgrade To Grate Your Own Whole Nutmeg. I Use This Zester To Do It
  • 0.08 teaspoon Ground Cloves Or Allspice
  • 0.08 teaspoon Kosher salt
  • As required For Serving:Chopped Toasted Pecans Dried Cranberries, Chopped Dried Apricots, Chocolate Chips, Peanut Butter, Or Any Other Mix Ins You Enjoy With Pumpkin
Nutrition
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated