Pumpkin Overnight Oats Recipe

Recipe By Chelsea's Messy Apron

Pumpkin overnight oats packed with protein, flavored with pumpkin & spice, and topped with chocolate. Like a pumpkin chocolate-chip cookie for breakfast

4.7
20 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr 10m.total
10m.Prep
Pumpkin Overnight Oats
plan
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ingredients serve

Ingredients for Pumpkin Overnight Oats Recipe

  • 2 tablespoon Slow roasted creamy almond butter
  • 1/2 teaspoon Vanilla extract
  • 1 tablespoon Maple syrup, agave or honey
  • 1/4 cup Canned pumpkin
  • 0.67 cup Unsweetened vanilla almond milk
  • 1/2 cup Old fashioned oats
  • 1/2 teaspoon Ground cinnamon
  • 1/2 teaspoon Pumpkin pie spice
  • pinch Pinch of salt
Nutrition
value
828
calories per serving
37 g Fat36 g Protein87 g Carbs7 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    36g
  • Carbs
    87g
  • Fiber
    7g

MacroNutrients

  • Carbs
    87g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    8mg
  • Vitamin A
    580mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    77mg
  • Vitamin B9
    1167mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    10mg
  • Copper
    225mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    510mg
  • Selenium
    66mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron