Pumpkin With Nut Butter Recipe

Name: Pumpkin With Nut Butter Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Taste

Honey and nuts add sweetness and crunch to roast pumpkin.

24 Rating -

Rate

Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Pumpkin With Nut Butter Recipe

116.67 gram Kent pumpkin, peeled, seeded, into 6 wedges each
116.67 gram Jarradine pumpkin, peeled, seeded, into 6 wedges each
As required Olive Oil Spray
16.67 gram Butter
0.33 tablespoon Honey

Nutrition
value

calories per serving

< 1 g Fat3 g Protein13 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
13g
Fiber
7g

MacroNutrients

Carbs
13g
Protein
3g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
117mg
Iron
4mg
Vitamin A
349mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
96mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste