Pumpkin Mousse Recipe

Recipe By Taste Of Home

If you've had your fill of pumpkin pie, this cool and creamy pumpkin mousse is perfect for you. Its light and fluffy texture won't make you feel "stuffed" after your favorite turkey dinner. —Taste of Home Test Kitchen, Milwaukee, Wisconsin.

3.7
23 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pumpkin Mousse
plan
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ingredients serve

Ingredients for Pumpkin Mousse Recipe

  • 0.13 Package cream cheese, softened
  • 0.03 cup Sugar
  • 0.13 can Solid pack pumpkin
  • 0.13 Package instant vanilla pudding mix
  • 1/4 teaspoon Pumpkin pie spice
  • 0.13 cup Cold 2% milk
  • 0.22 cup Whipped topping
  • 3 Gingersnaps, divided
  • As required Whipped cream, optional
Nutrition
value
66
calories per serving
4 g Fat1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    33mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home