Pumpkin Mashed Potatoes Recipe
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Add some pumpkin flavor and extra nutrition to your mashed potatoes with this yummy recipe made in a pressure cooker.
4.1
26 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
20minsCook
40m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Mashed Potatoes Recipe
- 0.42 pound Russet potatoes, scrubbed
- 1/25 cup Margarine
- 0.17 cup Canned pumpkin
- 0.17 teaspoon Salt
- 0.08 teaspoon Pumpkin pie spice
Nutrition
value
value
148
calories per serving
3 g Fat3 g Protein25 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs25g
- Fiber4g
MacroNutrients
- Carbs25g
- Protein3g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium22mg
- Iron1mg
- Vitamin A38mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus78mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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