Pumpkin Mash With Sage And Thyme Burnt Butter Recipe

Name: Pumpkin Mash With Sage And Thyme Burnt Butter Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Ditch plain old potato mash for this striking pumpkin and burnt sage butter version.

4.7

10 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

Pumpkin Mash With Sage And Thyme Burnt Butter

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Ingredients for Pumpkin Mash With Sage And Thyme Burnt Butter Recipe

1/4 kilogram Butternut pumpkin, peeled, chopped
125 gram Desiree potatoes, peeled, chopped
1/2 Garlic Cloves, Peeled
1/2 tablespoon Milk, warmed
12.50 gram Butter
3 Fresh Sage Leaves

Nutrition
value

151

calories per serving

1 g Fat5 g Protein28 g Carbs11 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
28g
Fiber
11g

MacroNutrients

Carbs
28g
Protein
5g
Fiber
11g

Fats

Fat
1g

Vitamins & Minerals

Calcium
113mg
Iron
3mg
Vitamin A
377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
1mg
Phosphorus
121mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste