Pumpkin Mac And Cheese Recipe

Recipe By Inspired Taste

How to make extra creamy pumpkin mac and cheese in under 1 hour. See the recipe and quick recipe video now.

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50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
 Pumpkin Mac And Cheese
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Ingredients for Pumpkin Mac And Cheese Recipe

  • 0.13 pound Pasta, such as farfalle, macaroni or shells
  • As required Salt, As Needed
  • 1/2 tablespoon Unsalted butter
  • 0.03 cup All purpose flour
  • 1/4 cup Milk, whole or 2% are best
  • 0.06 teaspoon Fresh Ground Black Pepper
  • 0.03 teaspoon Finely grated nutmeg
  • 0.13 teaspoon Dijon mustard
  • 0.13 cup Pure pumpkin puree, see our homemade pumpkin puree recipe
Nutrition
value
122
calories per serving
5 g Fat4 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    < 1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste