Ingredients for Pumpkin And Labne Castellane Pasta Recipe
8.75 gram Natural sliced almonds, lightly toasted
150 gram Diced pumpkin
87.50 gram Dried castellane pasta
25 gram Baby rocket and spinach salad leaves
37.50 gram Marinated labne or feta
Nutrition value
281
calories per serving
7 g Fat15 g Protein73 g Carbs9 g FiberOther
Current Totals
Fat
7g
Protein
15g
Carbs
73g
Fiber
9g
MacroNutrients
Carbs
73g
Protein
15g
Fiber
9g
Fats
Fat
7g
Vitamins & Minerals
Calcium
95mg
Iron
3mg
Vitamin A
1011mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment