Pumpkin Ki Subzi With Kasoori Methi Recipe
Recipe By Bawarchi
Pumpkin Ki Subzi with Kasoori Methi is a delicious Indian recipe served as a Side-Dish.
3.5
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Ki Subzi With Kasoori Methi Recipe
- 125 gram Pumpkin pieces
- 1/2 tablespoon Oil
- 1/2 teaspoon Ginger chopped
- 3 cloves Garlic, chopped
- 1/2 teaspoon Red chilli powder
- 0.13 teaspoon Turmeric powder
- 1 tablespoon Kasoori methi
- 1 tablespoon Tomatoes, chopped
- 1/4 cup Water
- 0.38 teaspoon Salt
- 1 pinch Jeera powder
- 1 pinch Pepper powder
Nutrition
value
value
122
calories per serving
8 g Fat3 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein3g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein3g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium125mg
- Iron3mg
- Vitamin A1613mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium63mg
- Manganese6mg
- Phosphorus55mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi