Pumpkin kari Recipe
Recipe By Better Butter
Sweet.
4.1
28 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin kari Recipe
- 1 cup pumpkin cut
- As required Little salt
- 1/4 teaspoon Kaduku
- 1/4 teaspoon Urd dall
- 1/2 Red chilly
- 1 tablespoon Greated coconut
- 1 tablespoon Jaccory
- As required Little oil
Nutrition
value
value
96
calories per serving
6 g Fat2 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium40mg
- Iron< 1mg
- Vitamin A224mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter