Ingredients for Pumpkin Hummus, Caramelized Onion And Fontina Cheese Pizzas Recipe
1/4 cup Olive oil, or as needed
2 pound Onions, thinly sliced
3 tablespoon Brown sugar
0.33 cup Balsamic vinegar
1/2 pound Bacon
10 piece Lavash or other flatbread
5 cup Pumpkin hummus
3 Granny smith apples - peeled, cored and cut into matchsticks
Nutrition value
2044
calories per serving
81 g Fat27 g Protein276 g Carbs47 g FiberOther
Current Totals
Fat
81g
Protein
27g
Carbs
276g
Fiber
47g
MacroNutrients
Carbs
276g
Protein
27g
Fiber
47g
Fats
Fat
81g
Vitamins & Minerals
Calcium
433mg
Iron
9mg
Vitamin A
1423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
495mcg
Vitamin B12
< 1mcg
Vitamin C
160mg
Vitamin E
15mg
Copper
1mcg
Magnesium
281mg
Manganese
2mg
Phosphorus
709mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment