Ingredients for Pumpkin And Green Shallot Scones Recipe
187.50 gram Self raising flour
20 gram Skim milk powder
1 Green shallots, chopped
0.13 teaspoon Ground nutmeg
0.38 cup Mashed cooled pumpkin
62.50 milliliter Buttermilk
Nutrition value
279
calories per serving
5 g Fat23 g Protein35 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
23g
Carbs
35g
Fiber
2g
MacroNutrients
Carbs
35g
Protein
23g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
778mg
Iron
< 1mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
614mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment