Pumpkin Granola Recipe

Name: Pumpkin Granola Recipe
Total time: 40 min
Yield: 9
Cuisine: American

Recipe By Pinch of Yum

Pumpkin granola that is both salty and sweet Made with real pumpkin along with oats, coconut, almonds, pistachios, maple syrup, cinnamon, and olive oil. My favorite fall granola Adapted from the last granola recipe by my friend the faux martha.

4.6

18 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Pumpkin Granola Recipe

0.67 cup Rolled oats
0.11 cup Heaping sliced almonds
0.11 cup Heaping pistachios
0.11 cup Heaping unsweetened flaked coconut
0.11 cup Pumpkin puree
0.11 cup Olive oil
0.11 cup Maple syrup
2.56 teaspoon Salt

Nutrition
value

722

calories per serving

56 g Fat13 g Protein41 g Carbs9 g FiberOther

Current Totals

Fat
56g
Protein
13g
Carbs
41g
Fiber
9g

MacroNutrients

Carbs
41g
Protein
13g
Fiber
9g

Fats

Fat
56g

Vitamins & Minerals

Calcium
186mg
Iron
9mg
Vitamin A
339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
144mg
Manganese
< 1mg
Phosphorus
355mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch of Yum