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Pumpkin Fluff Recipe

Recipe By WhiskAffair

Creamy and fluffy, pumpkin fluff dip is loaded with fall flavors. Serve it with cookies, crackers or apple slices for a yummy party appetizer this thanksgiving.

4.2
15 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pumpkin Fluff
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ingredients serve

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Ingredients for Pumpkin Fluff Recipe

  • 0.17 cup Pumpkin puree
  • 0.57 ounce Instant vanilla pudding mix
  • 0.17 teaspoon Pumpkin pie spice
  • 0.08 teaspoon Vanilla extract
Nutrition
value
37
calories per serving
< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair