Pumpkin Fluff Salad Recipe

Recipe By Inside BruCrew Life

This easy pumpkin fluff salad is a delicious side dish to add to your holiday table this year. The dessert salad recipe is full of pumpkin, pecans, and donut chunks, and it always disappears in a hurry

4.8
29 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Pumpkin Fluff Salad
plan
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ingredients serve

Ingredients for Pumpkin Fluff Salad Recipe

  • 1/2 Box instant vanilla pudding
  • 0.38 cup Milk
  • 1/2 cup Canned Pumpkin Puree
  • 1 teaspoon Pumpkin pie spice
  • 1/2 Container cool whip
  • 1.50 cup Cubed glazed donut holes
  • 1/2 cup Miniature Marshmallows
  • 0.38 cup Pecan chips
Nutrition
value
1792
calories per serving
99 g Fat46 g Protein203 g Carbs12 g FiberOther

Current Totals

  • Fat
    99g
  • Protein
    46g
  • Carbs
    203g
  • Fiber
    12g

MacroNutrients

  • Carbs
    203g
  • Protein
    46g
  • Fiber
    12g

Fats

  • Fat
    99g

Vitamins & Minerals

  • Calcium
    415mg
  • Iron
    9mg
  • Vitamin A
    1156mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1118mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    3mg
  • Copper
    415mcg
  • Magnesium
    145mg
  • Manganese
    1mg
  • Phosphorus
    368mg
  • Selenium
    62mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inside BruCrew Life