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Recipes
Pumpkin Figs Halwa Recipe
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Ingredients
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Nutrition
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Pumpkin figs halwa Recipe
Recipe By
Better Butter
A delicious sweet served during weddings in south india .
4.3
10 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Pumpkin figs halwa Recipe
1/2 cup
peeled white pumpkins chunks
0.08 cup
finely chopped figs
0.13 cup
Sugar
As required
few saffron strands
0.33 tablespoon
ghee/melted butter
As required
some toasted cashew nuts
0.13 cup
milk powder
0.08 cup
full cream milk
Nutrition
value
212
calories
per serving
10 g Fat
4 g Protein
27 g Carbs
3 g Fiber
Other
Current Totals
Fat
10g
Protein
4g
Carbs
27g
Fiber
3g
MacroNutrients
Carbs
27g
Protein
4g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
99mg
Iron
1mg
Vitamin A
117mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
87mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter