Pumpkin figs halwa Recipe

Recipe By Better Butter

A delicious sweet served during weddings in south india .

4.3
10 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Pumpkin figs halwa
plan
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ingredients serve

Ingredients for Pumpkin figs halwa Recipe

  • 1/2 cup peeled white pumpkins chunks
  • 0.08 cup finely chopped figs
  • 0.13 cup Sugar
  • As required few saffron strands
  • 0.33 tablespoon ghee/melted butter
  • As required some toasted cashew nuts
  • 0.13 cup milk powder
  • 0.08 cup full cream milk
Nutrition
value
212
calories per serving
10 g Fat4 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    4g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    117mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    87mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter