Vegan and paleo fig pumpkin bread pudding and muffins. Nut free option as well. These are great for breakfast on the go or part of brunch. They accommodate all food allergies So delicious
Ingredients for Pumpkin And Fig Bread Pudding Recipe
As required Ingredients
0.33 Slices gluten free bread
0.17 cup Milk
0.33 Eggs
0.17 tablespoon Cinnamon
dash Dash of pumpkin spice
0.17 teaspoon Vanilla extract
0.17 teaspoon Baking powder
0.17 tablespoon Maple syrup or molasses
0.67 Dried figs
0.08 cup Pumpkin puree
Nutrition value
87
calories per serving
5 g Fat4 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
4g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
86mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment