Sweet Potato and Black Bean Enchiladas Recipe

Name: Sweet Potato And Black Bean Enchiladas Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Delish Knowledge

Sweet potato and black bean enchiladas with homemade pumpkin enchilada sauce this vegetarian recipe is a must for fall. healthy and delicious

4.4

16 Rating -

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Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

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Ingredients for Sweet Potato and Black Bean Enchiladas Recipe

0.13 cup Pumpkin puree
1/4 cup Vegetable broth
0.13 tablespoon Maple syrup
0.03 teaspoon Cinnamon
0.03 teaspoon Ginger
0.13 pinch Nutmeg
0.06 teaspoon Salt
0.06 teaspoon Paprika
0.06 teaspoon Oregano
0.13 teaspoon Chili powder
0.06 teaspoon Ground cumin
0.13 teaspoon 1 chipotle pepper in adobo sauce with sauce
0.13 tablespoon Olive oil
1/4 cup Diced sweet potatoes
0.13 cup Diced white onion
0.13 can Black beans, drained and rinsed
0.13 can Green chilis
1/4 teaspoon Cumin
0.06 teaspoon Salt
0.06 teaspoon 1/4a cayenne
0.06 teaspoon Dried oregano
0.06 teaspoon Chili powder
0.03 cup Chopped cilantro, plus more for garnish
1 Tortillas
0.09 cup Shredded cheddar cheese

Nutrition
value

152

calories per serving

6 g Fat14 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
14g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
14g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
175mg
Iron
2mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
170mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Delish Knowledge