Pumpkin Doughnuts Recipe

Recipe By Bianca Zapatka

4.8
28 Rating -
Rate
1hr 40minstotal
1hr 40m.total
Pumpkin Doughnuts
plan
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ingredients serve

Ingredients for Pumpkin Doughnuts Recipe

  • 0.06 cup Soy milk or other non dairy milk
  • 1/4 tablespoon Soft vegan butter or margarine
  • 0.03 cup Sugar
  • 0.06 Cube fresh yeast or 1 packet dry yeast
  • 1/4 cup 1 a1/2 tbsp all purpose flour or gluten free*, if needed
  • 1/4 tablespoon Soy flour or cornstarch
  • 0.06 cup Pumpkin purae* see instructions
  • 0.13 teaspoon Vanilla
  • 0.06 teaspoon Cinnamon Optional
  • pinch Pinch of salt
Nutrition
value
79
calories per serving
5 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bianca Zapatka