Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Pumpkin Curry Soup Recipe

Recipe By An Affair from the Heart

Simply made, creamy pumpkin soup with curry. Done and ready for eating in less than 30 minutes.

4.8
15 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Pumpkin Curry Soup
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Pumpkin Curry Soup Recipe

  • 1/4 tablespoon Butter
  • 0.13 cup Chopped Onion
  • 0.38 teaspoon Minced Garlic
  • 0.19 teaspoon Curry
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.13 Container chicken stock
  • 0.13 can Pumpkin
Nutrition
value
8
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By An Affair from the Heart