1/4 Package extra firm tofu, excess liquid removed and cubed
As required Salt
1/2 Cloves Garlic, Minced
1/2 teaspoon Grated ginger
1/2 tablespoon Generous red curry paste
1/4 cup Vegetable Broth
1/4 can Coconut milk
1/4 tablespoon Vegan fish sauce
1/4 teaspoon Brown sugar, lightly packed
3/4 Lime leaves
3/4 cup Cubed pumpkin
1/4 Red bell pepper, seeded and cubed
As required Small handful thai basil leaves, thinly sliced
Nutrition value
148
calories per serving
7 g Fat10 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
10g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
56mg
Iron
< 1mg
Vitamin A
297mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
1mg
Phosphorus
91mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment