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Pumpkin Curry Recipe

Recipe By Hello Little Home

Learn how to make this delicious pumpkin curry it's full of spicy, bold flavors, and so simple to make the perfect fall meal

4.6
28 Rating -
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45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Pumpkin Curry
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ingredients serves

serves4
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Ingredients for Pumpkin Curry Recipe

  • 4 teaspoon Cooking Oil, Divided
  • 1 Package extra firm tofu, excess liquid removed and cubed
  • As required Salt
  • 2 Cloves Garlic, Minced
  • 2 teaspoon Grated ginger
  • 2 tablespoon Generous red curry paste
  • 1 cup Vegetable Broth
  • 1 can Coconut milk
  • 1 tablespoon Vegan fish sauce
  • 1 teaspoon Brown sugar, lightly packed
  • 3 Lime leaves
  • 3 cup Cubed pumpkin
  • 1 Red bell pepper, seeded and cubed
  • As required Small handful thai basil leaves, thinly sliced
Nutrition
value
148
calories per serving
7 g Fat10 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    10g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    10g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    < 1mg
  • Vitamin A
    297mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    79mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    1mg
  • Phosphorus
    91mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hello Little Home