Pumpkin Curry Recipe

Name: Pumpkin Curry Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

A quick and healthy maincourse ready in jeffy.

4.4

28 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Pumpkin Curry Recipe

100 pumpkin grm peeled and grated
0.33 Tomato
0.33 tablespoon Zeera
0.33 teaspoon Rai
As required Dry sukha masala

Nutrition
value

calories per serving

2 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
51mg
Iron
1mg
Vitamin A
451mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter