Ingredients for Pumpkin Cream Cheese Muffins Recipe
0.13 cup All purpose flour
1/25 cup Rolled oats
1/25 cup Light brown sugar
0.08 tablespoon Pumpkin pie spice
0.17 teaspoon Baking powder
0.08 teaspoon Baking soda
1/25 teaspoon Kosher salt
0.08 cup Pumpkin puree
1/25 cup Unsweetened applesauce
1/50 cup Neutral Oil
0.08 tablespoon Vanilla extract
0.67 ounce Cream cheese, softened
Nutrition value
166
calories per serving
14 g Fat2 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
2g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
30mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment