Pumpkin Cream And Ginger Soup Recipe
Recipe By QueRicaVida
4.6
14 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Cream And Ginger Soup Recipe
- 1/4 tablespoon Vegetable oil
- 0.13 Onion, Diced
- 1/4 Clove Garlic, Minced
- 0.13 teaspoon Curry powder
- 1/4 teaspoon Ground ginger
- 1/4 pound Pumpkin peeled, seeded and chopped
- 1/4 Potato, peeled and chopped
- 1 cup Vegetable Broth
- As required Salt and pepper
- 1/4 can Refrigerated pillsburytm grands!tm southern homestyle buttermilk biscuits
Nutrition
value
value
302
calories per serving
10 g Fat35 g Protein14 g Carbs5 g FiberOther
Current Totals
- Fat10g
- Protein35g
- Carbs14g
- Fiber5g
MacroNutrients
- Carbs14g
- Protein35g
- Fiber5g
Fats
- Fat10g
Vitamins & Minerals
- Calcium57mg
- Iron1mg
- Vitamin A2304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus244mg
- Selenium30mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida