Pumpkin Chili Recipe
Recipe By I Heart Nap Time
This easy pumpkin chili is comforting, filling and full of fall flavors. a savory pumpkin dish that you'll want to enjoy all season long i recently made.
4.5
17 Rating -
Rate
Non Vegdiet
1hr 50minstotal
5minsPrep
1hr 15minsCook
1hr 50m.total
5m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Chili Recipe
- 0.13 pound Lean ground beef
- 0.06 cup Chopped onion
- 0.13 cup Chopped red bell peppers
- 1/4-0.38 tablespoon Chili seasoning mix
- 0.19 teaspoon Kosher salt
- 3.50 ounce Can diced tomatoes
- 1.88 ounce Can kidney beans
- 1.88 ounce Can black beans
- 1.88 ounce Pumpkin puree
- 1/4-0.38 tablespoon Light brown sugar
- 0.03 teaspoon Ground cinnamon
Nutrition
value
value
381
calories per serving
12 g Fat26 g Protein40 g Carbs19 g FiberOther
Current Totals
- Fat12g
- Protein26g
- Carbs40g
- Fiber19g
MacroNutrients
- Carbs40g
- Protein26g
- Fiber19g
Fats
- Fat12g
Vitamins & Minerals
- Calcium122mg
- Iron7mg
- Vitamin A1334mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9231mcg
- Vitamin B12< 1mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium168mg
- Manganese1mg
- Phosphorus411mg
- Selenium21mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time