Pumpkin Chili Recipe

Recipe By Inspired By Charm

Warm up from the inside out this fall and winter with this delicious pumpkin chili recipe. I've taken classic chili and upgraded it for fall with pumpkin puree and seasonal spices. Served with pumpkin corn muffins, it's a comforting meal you'll enjoy again and again.

4.1
24 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Pumpkin Chili
plan
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ingredients serve

Ingredients for Pumpkin Chili Recipe

  • 0.13 pound Ground beef
  • 0.06 cup Chopped onion
  • 0.19 cup Chopped orange and red bell pepper
  • 0.19 tablespoon Chili powder
  • 0.13 tablespoon Cumin
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Onion powder
  • 0.06 teaspoon Ground cinnamon
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Ground pepper
  • 0.13 can Diced tomatoes undrained
  • 0.13 can Can pinto beans drained and rinsed
  • 0.13 can Black beans drained and rinsed
  • 0.19 cup Pumpkin puree
  • 0.38 tablespoon Sugar
  • 0.13 cup Beef or chicken stock
  • No.s Toppings:shredded cheddar cheese, sliced jalapenos, diced avocado, sour cream
  • As required Serve with pumpkin corn muffins
Nutrition
value
205
calories per serving
13 g Fat16 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    208mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired By Charm