Ingredients for Pumpkin Cheesecake Popsicle Recipe
50 cream cheese gram
0.06 cup Sour cream
0.13 cup Powdered sugar
0.08 cup Milk
0.13 teaspoon Vanilla essence
0.13 cup pumpkin puree
0.19 teaspoon cinnamon powder
1.50 piece Digestive biscuits or graham crackers
1/2 tablespoon Butter
Nutrition value
158
calories per serving
7 g Fat2 g Protein21 g Carbs2 g FiberOther
Current Totals
Fat
7g
Protein
2g
Carbs
21g
Fiber
2g
MacroNutrients
Carbs
21g
Protein
2g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
47mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment