Pumpkin Smoothie With Cashew Butter Recipe

Recipe By Fit Foodie Finds

Use up your left over canned pumpkin and make this pumpkin berry cashew butter smoothie It combines delicious fall flavors making a yummy superfood-filled breakfast or snack.

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5minstotal
5minsPrep
5m.total
5m.Prep
Pumpkin Smoothie With Cashew Butter
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ingredients serve

Ingredients for Pumpkin Smoothie With Cashew Butter Recipe

  • 2 tablespoon Pumpkin puree
  • 1 tablespoon Cashew butter
  • 1 cup Frozen blueberries
  • 1/2 Frozen banana
  • 1/2 tablespoon Flax seed meal
  • 1/2 teaspoon Pumpkin pie spice
  • 1 cup Almond milk, unsweetened
Nutrition
value
1186
calories per serving
97 g Fat34 g Protein48 g Carbs27 g FiberOther

Current Totals

  • Fat
    97g
  • Protein
    34g
  • Carbs
    48g
  • Fiber
    27g

MacroNutrients

  • Carbs
    48g
  • Protein
    34g
  • Fiber
    27g

Fats

  • Fat
    97g

Vitamins & Minerals

  • Calcium
    386mg
  • Iron
    9mg
  • Vitamin A
    81mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    41mg
  • Copper
    2mcg
  • Magnesium
    575mg
  • Manganese
    5mg
  • Phosphorus
    807mg
  • Selenium
    11mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds