Pumpkin carrot halwa Recipe

Recipe By Better Butter

A delightful dessert made with the goodness of pumpkin and carrots, and to top it, there is no added sugar and is replaced bt healthy jaggery.

4.1
13 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Pumpkin carrot halwa
plan
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ingredients serve

Ingredients for Pumpkin carrot halwa Recipe

  • As required a small pumpkin [grated
  • 0.67-1 Carrot [grated
  • 0.67 cardamom seeds
  • 0.08 cup jaggery [crushed] th
  • 0.33 cup water to dissolve jaggery
  • 0.17 cup Coconut [grated
  • As required raisins [handful
  • 1-1.33 tablespoon Ghee
  • sprig saffron few strands
Nutrition
value
358
calories per serving
11 g Fat3 g Protein61 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    61g
  • Fiber
    6g

MacroNutrients

  • Carbs
    61g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    1mg
  • Vitamin A
    1763mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    85mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter