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Recipes
Pumpkin Caramel Pudding Recipe
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Nutrition
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Pumpkin caramel pudding Recipe
Recipe By
Better Butter
Healthy yummy dessert with a middle eastern touch.
3.7
17 Rating -
Rate
Veg
diet
35mins
total
20mins
Prep
15mins
Cook
35m.
total
20m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Pumpkin caramel pudding Recipe
1 cup
Pumpkin
250 gram
Milk
1/2 teaspoon
Milk maid
1.50 teaspoon
Caramel pudding mixture
teaspoon
Vanilla essence half
As required
Chocolate for garnish
Nutrition
value
328
calories
per serving
17 g Fat
11 g Protein
32 g Carbs
5 g Fiber
Other
Current Totals
Fat
17g
Protein
11g
Carbs
32g
Fiber
5g
MacroNutrients
Carbs
32g
Protein
11g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
353mg
Iron
3mg
Vitamin A
264mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
265mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter