Pumpkin caramel pudding Recipe

Recipe By Better Butter

Healthy yummy dessert with a middle eastern touch.

3.7
17 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Pumpkin caramel pudding
plan
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ingredients serve

Ingredients for Pumpkin caramel pudding Recipe

  • 1 cup Pumpkin
  • 250 gram Milk
  • 1/2 teaspoon Milk maid
  • 1.50 teaspoon Caramel pudding mixture
  • teaspoon Vanilla essence half
  • As required Chocolate for garnish
Nutrition
value
328
calories per serving
17 g Fat11 g Protein32 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    11g
  • Carbs
    32g
  • Fiber
    5g

MacroNutrients

  • Carbs
    32g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    353mg
  • Iron
    3mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    265mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter