Pumpkin Capsicum Fry Recipe
Recipe By Better Butter
Vegetables are cooked in tomato ginger garlic paste and fried with walnut chilli powder.
4.2
27 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Capsicum Fry Recipe
- 0.13 kilogram Pumpkin
- 1/4 cup capsicums
- 3/4-1 Tomatoes
- 0.06 inch Ginger
- 0.13 garlic medium size
- 3/4-1 Red Chilli
- 1.75-2 Walnut
- 0.06 tablespoon turmeric powder
- 1/4 tablespoon chilli powder
- 0.13 tablespoon Garam Masala
- 1/2-3/4 tablespoon Butter
- As required salt as per required
Nutrition
value
value
68
calories per serving
1 g Fat3 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat1g
- Protein3g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein3g
- Fiber7g
Fats
- Fat1g
Vitamins & Minerals
- Calcium55mg
- Iron2mg
- Vitamin A1484mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus72mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter