Maple Pumpkin Butter Recipe
Recipe By Barefeet In The Kitchen
Pumpkin butter is a thick, richly spiced spread that is perfect on top of Toast or muffins. It is also delicious swirled into oatmeal or yogurt, dolloped onto crackers, or spooned over ice cream.
5
21 Rating -
Rate
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plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Maple Pumpkin Butter Recipe
- 7.50 ounce Pumpkin puree
- 0.34 cup Light brown sugar
- 0.17 cup Maple syrup
- 1/2 tablespoon Lemon juice
- 0.13 teaspoon Ground cinnamon
- 0.06 teaspoon Ground ginger
- 0.06 teaspoon Ground cardamom
Nutrition
value
value
565
calories per serving
20 g Fat8 g Protein88 g Carbs10 g FiberOther
Current Totals
- Fat20g
- Protein8g
- Carbs88g
- Fiber10g
MacroNutrients
- Carbs88g
- Protein8g
- Fiber10g
Fats
- Fat20g
Vitamins & Minerals
- Calcium86mg
- Iron4mg
- Vitamin A499mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B986mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium68mg
- Manganese< 1mg
- Phosphorus207mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen