Pumpkin Butter Recipe

Recipe By Food & Wine

Learn how to make Pumpkin Butter

4.9
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Vegdiet
2hr total
2hr total
Pumpkin Butter
plan
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ingredients serve

Ingredients for Pumpkin Butter Recipe

  • 1/2 Sugar pumpkin, stemmed, halved lengthwise, and seeded
  • 1/2 tablespoon Vegetable oil
  • 0.13 cup Apple cider
  • 0.17 cup Light brown sugar
  • 1.50 tablespoon Honey
  • 1/2 teaspoon Apple cider vinegar
  • 0.38 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground ginger
  • 1/4 teaspoon Kosher salt
  • 0.13 teaspoon Grated fresh nutmeg
Nutrition
value
327
calories per serving
16 g Fat4 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    261mg
  • Iron
    15mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    179mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine