Ingredients for Pumpkin Bisque With Spicy Shrimp Recipe
0.17 pound Large shell on shrimp
0.33 tablespoon Extra virgin olive oil
0.08 cup Dry white wine
0.67 cup Low Sodium Vegetable Broth
0.33 Bay leaves
1/2 tablespoon Unsalted butter
0.17 part Medium leek, white and light green only, rinsed and sliced crosswise
0.33 tablespoon Cajun spice blend
0.08 teaspoon Freshly ground cinnamon
1/25 teaspoon Freshly ground nutmeg
2.50 ounce One can pure pumpkin puree
0.08 cup Heavy whipping cream
Nutrition value
460
calories per serving
24 g Fat40 g Protein14 g Carbs3 g FiberOther
Current Totals
Fat
24g
Protein
40g
Carbs
14g
Fiber
3g
MacroNutrients
Carbs
14g
Protein
40g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
106mg
Iron
2mg
Vitamin A
220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
51mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment