Pumpkin & Beetroot Ratatouille Recipe
Recipe By Kitchen Nine
4.6
20 Rating -
Rate
Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin & Beetroot Ratatouille Recipe
- 3 Cloves Garlic, Peeled
- 150 gram Pumpkin, peeled and seeded, and cut into 3cm pieces
- 150 gram Beetroot, washed well and cut into wedges
- 2.25 Small red onions, peeled and quartered
- 3/4 centimeter 1 large red capsicum, trimmed and cut into pieces
- 3/4 sprig Rosemary
- 0.08 cup Olive oil
- 0.13 cup Balsamic vinegar
Nutrition
value
value
1089
calories per serving
23 g Fat11 g Protein203 g Carbs16 g FiberOther
Current Totals
- Fat23g
- Protein11g
- Carbs203g
- Fiber16g
MacroNutrients
- Carbs203g
- Protein11g
- Fiber16g
Fats
- Fat23g
Vitamins & Minerals
- Calcium218mg
- Iron4mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9300mcg
- Vitamin B120mcg
- Vitamin C126mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium162mg
- Manganese7mg
- Phosphorus275mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine