Creamy pumpkin beer cheese soup is going to be your favorite way to warm up Flavorful beer, silky fresh pumpkin puree, and tons of cheddar build so much flavor in this cozy soup.
0.13 Medium pie pumpkin, cut in 1/2, seeds removed and inside scraped clean
0.13 tablespoon Olive oil
As required Salt and pepper to taste
1/4 tablespoon Butter
0.13 Medium onion, finely diced
1/4 Medium carrots, finely diced
0.38 Cloves garlic, minced
0.13-0.06 cup Chicken
0.13 cup 1/2 and 1/2 cream
1.50 ounce Light beer
0.13-0.06 cup Shredded sharp cheddar cheese
As required Fresh minced thyme for topping
Nutrition value
101
calories per serving
5 g Fat8 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
8g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
153mg
Iron
< 1mg
Vitamin A
681mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment