Slow Cooker Pumpkin Beef Stew Recipe

Recipe By Spicesinmydna

This easy slow cooker beef stew is made extra special and festive with the addition of pumpkin pure, and then it's served inside of roasted sugar pumpkins.

4.9
21 Rating -
Rate
Non Vegdiet
9hr 30minstotal
30minsPrep
9hr Cook
9hr 30m.total
30m.Prep
9hr Cook
Slow Cooker Pumpkin Beef Stew
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ingredients serve

Ingredients for Slow Cooker Pumpkin Beef Stew Recipe

  • 1/4 tablespoon Olive oil + extra for the pumpkins
  • 1/2 pound Boneless chuck roast or stew beef
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1 cup Cubed red potatoes
  • 1 Carrots, peeled and sliced
  • 1 Cloves garlic, minced
  • 1/4 Large sweet onion, chopped
  • 2 ounce Cremini mushrooms, quartered
  • 3/4 cup Beef broth
  • 3/4 tablespoon Tomato paste
  • 0.19 cup Pumpkin puree
  • 0.19 cup Red wine
  • 0.13 teaspoon Dried thyme
  • 1/2 Bay leaves
  • 1/2 teaspoon Chopped fresh thyme + extra for serving
  • As required Chopped flat leaf parsley for serving
  • 1 Sugar pumpkins
Nutrition
value
843
calories per serving
42 g Fat76 g Protein31 g Carbs11 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    76g
  • Carbs
    31g
  • Fiber
    11g

MacroNutrients

  • Carbs
    31g
  • Protein
    76g
  • Fiber
    11g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    12mg
  • Vitamin A
    2540mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    169mg
  • Manganese
    3mg
  • Phosphorus
    716mg
  • Selenium
    51mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spicesinmydna