Pumpkin bars Recipe

Recipe By Better Butter

Healthy and nutritious bars.

3.9
25 Rating -
Rate
Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
Pumpkin bars
plan
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ingredients serve

Ingredients for Pumpkin bars Recipe

  • 1/4 mashed banana
  • 0.42 cup Granulated Sugar
  • 1/2 teaspoon Oil
  • 0.13 cup Yoghurt
  • 0.19 cup pumpkin puree
  • 1/2 cup Flour
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon Ground Cinnamon
  • 0.06 teaspoon all spice powder
  • 0.13 cup cream cheese, softened
  • 0.13 cup butter softened
  • 1/2 cup Sugar
  • 1/4 teaspoon vanilla essence
Nutrition
value
1127
calories per serving
57 g Fat12 g Protein142 g Carbs8 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    12g
  • Carbs
    142g
  • Fiber
    8g

MacroNutrients

  • Carbs
    142g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    129mg
  • Iron
    5mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    25mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter