Pumpkin, Barley, And Sage Soup Recipe
Recipe By Better Homes and Gardens
As fall weather sets in turn to this cozy fall soup recipe. Pumpkin and sage lend flavors of the season to the easy soup recipe while barley adds a hearty quality.
4.1
29 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin, Barley, And Sage Soup Recipe
- 2 ounce Cooked andouille or smoked sausage links, chopped
- 1/4 Small onion, chopped
- 1/4 tablespoon Snipped fresh sage
- 1/4 tablespoon Vegetable oil
- 1/4 cup Quick cooking barley
- 1 cup Water
- 1/4 teaspoon Instant chicken bouillon granules
- 3.75 ounce 1 can pumpkin
- 1/2 tablespoon Maple syrup
- 1/4 tablespoon Cider vinegar
- As required Salt and ground black pepper
Nutrition
value
value
351
calories per serving
10 g Fat17 g Protein45 g Carbs14 g FiberOther
Current Totals
- Fat10g
- Protein17g
- Carbs45g
- Fiber14g
MacroNutrients
- Carbs45g
- Protein17g
- Fiber14g
Fats
- Fat10g
Vitamins & Minerals
- Calcium126mg
- Iron4mg
- Vitamin A457mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B976mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus204mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens