Current Totals
Fat
72g
Protein
13g
Carbs
128g
Fiber
6g
MacroNutrients
Carbs
128g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
11mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
602mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment