Pumpkin Bark Recipe

Recipe By Cookr

A pumpkin bark recipe.

4.2
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pumpkin Bark
plan
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ingredients serve

Ingredients for Pumpkin Bark Recipe

  • 0.13 cup Raw almonds
  • 0.63 cup High quality semisweet or dark chocolate chips
  • 1 cup Heaping high quality white chocolate
  • 3/4 teaspoon Pumpkin pie spice
  • 0.13 cup Dried cranberries
  • 0.13 cup Raw or roasted pumpkin seeds
Nutrition
value
1230
calories per serving
72 g Fat13 g Protein128 g Carbs6 g FiberOther

Current Totals

  • Fat
    72g
  • Protein
    13g
  • Carbs
    128g
  • Fiber
    6g

MacroNutrients

  • Carbs
    128g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    72g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    11mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    602mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr