Pumpkin Bacon Bake Recipe

Recipe By Australia’s Best Recipes

An easy vegetable bake that can be sliced up for a delicious lunch.

4.2
16 Rating -
Rate
Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Pumpkin Bacon Bake
plan
Bookmark

ingredients serve

Ingredients for Pumpkin Bacon Bake Recipe

  • 175 gram Butternut pumpkin peeled thinly sliced
  • 1.50 Short-cut bacon rashers chopped
  • 1/4 Onion Finely Chopped
  • 1/2 cup Baby spinach
  • 0.13 cup Parmesan Cheese Shredded
  • 1/4 cup Thickened cream
Nutrition
value
138
calories per serving
2 g Fat11 g Protein17 g Carbs8 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    17g
  • Fiber
    8g

MacroNutrients

  • Carbs
    17g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    5mg
  • Vitamin A
    2481mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    175mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes