Pumpkin Asparagus And Feta Risotto Patties Recipe

Recipe By Taste

Use up leftover risotto in these weeknight patties.

4.2
16 Rating -
Rate
Non Vegdiet
36minstotal
20minsPrep
16minsCook
36m.total
20m.Prep
16m.Cook
Pumpkin Asparagus And Feta Risotto Patties
plan
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ingredients serve

Ingredients for Pumpkin Asparagus And Feta Risotto Patties Recipe

  • 3/4 cup Chilled risotto mixture
  • 18.75 gram Danish feta cheese, crumbled
  • 1/2 tablespoon Fresh flat leaf parsley leaves, chopped
  • 0.17 cup Fresh white breadcrumbs
  • 1/4 Egg, Lightly Beaten
  • 1/2 tablespoon Olive oil
  • 25 gram Mixed salad leaves, to serve
Nutrition
value
287
calories per serving
13 g Fat10 g Protein33 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    10g
  • Carbs
    33g
  • Fiber
    2g

MacroNutrients

  • Carbs
    33g
  • Protein
    10g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    178mg
  • Iron
    2mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste