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Pumpkin Asparagus And Feta Risotto Patties Recipe
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Pumpkin Asparagus And Feta Risotto Patties Recipe
Recipe By
Taste
Use up leftover risotto in these weeknight patties.
4.2
16 Rating -
Rate
Non Veg
diet
36mins
total
20mins
Prep
16mins
Cook
36m.
total
20m.
Prep
16m.
Cook
plan
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Ingredients for Pumpkin Asparagus And Feta Risotto Patties Recipe
3/4 cup
Chilled risotto mixture
18.75 gram
Danish feta cheese, crumbled
1/2 tablespoon
Fresh flat leaf parsley leaves, chopped
0.17 cup
Fresh white breadcrumbs
1/4
Egg, Lightly Beaten
1/2 tablespoon
Olive oil
25 gram
Mixed salad leaves, to serve
Nutrition
value
287
calories
per serving
13 g Fat
10 g Protein
33 g Carbs
2 g Fiber
Other
Current Totals
Fat
13g
Protein
10g
Carbs
33g
Fiber
2g
MacroNutrients
Carbs
33g
Protein
10g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
178mg
Iron
2mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
147mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste